I was a 4H leader for many years and it does my heart good to support our youth and such a great cause at every opportunity. So when my friend Anne from high school and her husband Danny, asked if we would like to visit them for the weekend in Sanger, California, join them at […]
You might have noticed that I have occasional posts about Young Living Essential Oils on both my personal and my professional Wellness Coaching Facebook pages. I treasure the business opportunities with Young Living but I also value both my personal and business relationships and the reach I have through my writing, radio, and social media, […]
Christmas in July! At least that’s what my teen and husband said and I would have to agree. Young Living just released new Savvy Minerals chemical free essential oil makeup this month that doesn’t have bismuth, talc & hormone disruptors like all the other store brands. They also released new men’s products and a new […]
Who will take responsibility for your wellness if you don’t? Yes, God knows the days we have left on this earth just like He knows the number of hairs on our head. And while we may not decide the day we step into eternity, our choices do have a tremendous effect on the condition in […]
When I first decided to become an author and professional writer nearly three decades ago, my esteemed writing mentor told me one savvy piece of advice that saw me through many rejection letters and what seemed to be several closed doors before the ones I needed were finally opened. “Fear the fear and do it […]
I’m planting my annual organic vegetable garden this week. I started a few things outdoors a few weeks ago but this week all my seedlings that were under the grow light are being transplanted out to the garden. It always amazes me how scrawny little seedlings will, in a few months, yield pounds of produce […]
Sleep coaching has been part of my practice for quite some time as more and more of my clients have sleep challenges. I find sleep challenges are frequently caused from a combination of things. For some who wrestle with sleeplessness, the cause may be electronics and not being able to disconnect and gear down, for […]
It’s a humbling and almost morbid thought to acknowledge that in our culture, a person can die suddenly and unexpectedly in a car accident, from a sudden stroke or infection and in less than a week, could quite possibly no longer exist in any form on this planet, partly because of how, with our cultural […]